we all love it, and i still do! i hope the tone and attitude now are genuine because that is a trait i know we all really love and appreciate about you and your voice as a blogger. it does come across, at least to me, as a bit contrived – but you know, maybe you are just feeling happy and silly, and if that is the case – great! but if for some reason you maybe feel the need to come across in some sort of different way, please remember that the reason you have had so much success in your life (re: the blog) is because of how it originally was – that is how you built your reader and fan base and presumably how you gained so much popularity and recognition. i didn’t really notice the difference in style until recently, and i still love your blog and i look forward to your posts and reading what you have to say every single day but i think it would be difficult to argue that there isn’t difference between “old” and “new” posts. the negative comments “i am so over this blog” seem completely unnecessary and i think those people need to get over themselves. it seems less about the food, which is fine – but it seems reasonable that your readers would have something to say about it. since you moved to california, particularly in the last few weeks, i would definitely say the feel of the blog has changed. i ADORED it and it definitely got me hooked on food blogs in general. i was home for three or four days with a horrible bug when i discovered it and i literally read it in its entirety (up to that current point) almost every waking hour during that span of time. i started reading your blog, jenna, this past summer. Beanless Beef Chili Confessions of a Fit Foodie: The hearty veggies that are piled in this dish paired with some ground beef will leave you feeling fueled up. i actually rarely even read the blog comments on any blog, but with all these defensive posts i finally decided to see what all the fuss was about. (Phytic acid and lectins can interfere in the absorption of nutrients.)įinally, by creating an environment that boils water at higher than 100 degrees C, Instant Pot pressure cookers can destroy harmful bacteria.I can’t believe i feel the need to weigh in on this. It’s the best method for preserving ascorbic acid and beta-carotene when cooking spinach.Ĭooking grains and legumes in your Instant Pot makes them more digestible by breaking down proteins and reducing phytic acid and lectins. When using an Instant pot, you preserve heat-sensitive nutrients by reducing cook times and using less water than other cooking methods. Some studies show that cooking food with water-based methods like the Instant Pot may reduce the risk of certain diseases like type 2 diabetes. That’s because the Instant Pot saturates food with steam, which retains the bright colors, nutrients, and phytochemicals in your food. The other benefit with Instant Pot (or pressure cooking) is that it preserves vitamins and minerals, resulting in healthier meals! Why? Because you can put a meal on the table faster since Instant Pots take a lot less time to cook than conventional methods! Don’t we all complain that cooking healthier takes too much effort? Whatever diet you’re following – or if you’re just trying to eat better – Instant Pot cooking is a terrific way to help you cook healthier meals. I hope you find their Healthy Instant Pot recipes inspiring! Cooking up healthy Instant Pot recipes And all are healthy in some way – low carb, keto, WW, paleo, gluten free, and more.Ĭlick on the links below to check out healthy Instant Pot recipes from some of my favorite food bloggers. There’s an Instant Pot recipe for just about every diet. There are healthy Instant Pot chicken recipes, Instant Pot beef recipes, and Instant Pot pork recipes.įor those of you who don’t eat meat, there are vegan Instant Pot recipes and vegetarian Instant Pot recipes. This collection of Healthy Instant Pot Recipes should motivate you to eat in a more healthful way no matter what kind of diet you follow.īelow you’ll find everything from Instant Pot breakfast recipes to Instant Pot desserts.
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